{"id":53,"date":"2018-12-09T14:48:38","date_gmt":"2018-12-09T14:48:38","guid":{"rendered":"http:\/\/schlafen-besser.de\/?page_id=53"},"modified":"2025-02-10T16:20:34","modified_gmt":"2025-02-10T16:20:34","slug":"startseite","status":"publish","type":"page","link":"https:\/\/schlafen-besser.de\/","title":{"rendered":"Willkommen!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"53\" class=\"elementor elementor-53\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74ecb9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74ecb9b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6037276\" data-id=\"6037276\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d93a1e elementor-widget elementor-widget-text-editor\" data-id=\"2d93a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Was, wenn es am Ende darauf ankommt, <strong>was wir gegeben<\/strong> und nicht, was wir gehortet haben?<\/p><p>Was, wenn es am Ende darauf ankommt, <strong>wie viel Liebe wir gegeben haben<\/strong>, und nicht, wie viel Liebe wir empfangen haben?<\/p><p>Was, wenn es all die hilfsbed\u00fcrftigen Menschen nicht gibt, damit wir sie retten, <strong>sondern damit sie UNS retten???<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d976fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d976fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-667296a\" data-id=\"667296a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-736970f elementor-widget elementor-widget-text-editor\" data-id=\"736970f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aktuell:<\/p><p><span style=\"font-size: xx-large;\"><b>Ein Gedanke zum Weihnachtsfest:<\/b><\/span><\/p><p>Ich stehe morgens fr\u00fch auf und muss in viele dunkle R\u00e4ume, da ich zu geizig bin, jedes Mal das Licht anzumachen. Die Dunkelheit mag ich aber nicht.<\/p><p>Jetzt habe ich mir eine elektrische Adventskranzkerze geschnappt und trage sie in der Bademanteltasche immer bei mir.<\/p><p>Auch wenn ein Raum zun\u00e4chst dunkel ist \u2013 und ich mich frage, wie ich mich dort zurecht finden soll &#8211; wo ich hin gehe, ist es hell \u2013 Dank meiner Adventskranzkerze.<\/p><p><b>Vergiss nicht das <span style=\"font-size: xx-large;\">Licht in Dir! <\/span>Lass es strahlen \u2013 dann brauchst Du niemals Angst vor der Dunkelheit zu haben.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e23015 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e23015\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-622ea8d\" data-id=\"622ea8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0938682 elementor-widget elementor-widget-heading\" data-id=\"0938682\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/schlafen-besser.de\/?page_id=11\">Besser Schlafen<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae22dee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae22dee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-937859e\" data-id=\"937859e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1b6c73 elementor-widget elementor-widget-heading\" data-id=\"a1b6c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/schlafen-besser.de\/?page_id=15\">Ern\u00e4hrung<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae3aadb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae3aadb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ae4235\" data-id=\"2ae4235\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-051da10 elementor-widget elementor-widget-heading\" data-id=\"051da10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/schlafen-besser.de\/?page_id=160\">Bei Erk\u00e4ltung<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0611086 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0611086\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-863fcc4\" data-id=\"863fcc4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-598825b elementor-widget elementor-widget-heading\" data-id=\"598825b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/schlafen-besser.de\/?page_id=13\">Sonstiges<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7d1873 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7d1873\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70a7310\" data-id=\"70a7310\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b355a00\" data-id=\"b355a00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5103c9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5103c9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96d9e16\" data-id=\"96d9e16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9d9c0f elementor-widget elementor-widget-text-editor\" data-id=\"b9d9c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\n<\/p><p style=\"text-align: center;\">Einen <span style=\"text-decoration: underline;\"><strong>Wunsch<\/strong><\/span> h\u00e4tte ich noch:<\/p>\n<p style=\"text-align: center;\">Lassen Sie \u00f6fter mal Ihr <strong><span style=\"text-decoration: underline;\">Auto stehen<\/span> <\/strong>und nutzen f\u00fcr Ihre Eink\u00e4ufe einen Hackenporsche (Trolley).<br>Feuer \u2013 \u00dcberschwemmungen \u2013 Hungersn\u00f6te. Menschen und Tiere sterben &#8211; und alles nur, weil wir uns nicht einschr\u00e4nken wollen. Es geht auch anders \u2013 tun Sie was!!!<br>Nehmen Sie sich Ihr Rad, gehen zu Fu\u00df oder kaufen von dem gesparten Spritgeld ein Monatstickert. Ist auch viel ges\u00fcnder!<\/p>\n<p style=\"text-align: center;\"><b>Wenn man NICHTS \u00c4NDERT, dann \u00c4NDERT sich auch NICHTS!&nbsp;<br><\/b><span style=\"font-size: 14px;\"><b><br><\/b>Wenn wir Ihnen mit unseren Ideen helfen konnten, freut uns das sehr.<br><\/span><span style=\"font-size: 14px;\">Wenn auch Sie anderen Menschen helfen wollen, k\u00f6nnten Sie diese Info\u00b4s weitergeben. Vielleicht k\u00f6nnen Sie auch mit Geld helfen&#8230; z.B. SOS-Kinderd\u00f6rfer, Unicef, UNO Fl\u00fcchtlingshilfe&#8230;<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\">AM ENDE IST ES GLEICHG\u00dcLTIG, WIEVIEL WIR <u>GEHORTET<\/u> HABEN. DANN WIRD WOHL Z\u00c4HLEN, WIEVIEL WIR <u>VERSCHENKT<\/u> HABEN.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88bbaf5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88bbaf5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db88d13\" data-id=\"db88d13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca83061 elementor-widget elementor-widget-text-editor\" data-id=\"ca83061\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #333333;\"><strong>Wissen Sie, was das Problem dieser Welt ist?<\/strong><\/span><br \/><span style=\"color: #333333;\"><strong>Zu viel ICH und zu wenig DU.<\/strong><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cc379a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cc379a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53b63d9\" data-id=\"53b63d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-924171d elementor-widget elementor-widget-text-editor\" data-id=\"924171d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><u>2 Lebensweisheiten:<\/u><\/p>\n<p>Im Grunde genommen ist es ganz einfach:<\/p>\n<ul>\n<li>\n<p>Wenn Du <span style=\"color: #ff420e;\"><span style=\"font-size: large;\"><b>Gott<\/b><\/span><\/span> suchst, dann schau in Dein <span style=\"color: #ff420e;\"><span style=\"font-size: large;\"><b>Herz<\/b><\/span><\/span>.<\/p>\n<\/li>\n<li>\n<p>Wenn Du wissen willst, ob das, was Du <span style=\"color: #00cc33;\"><span style=\"font-size: large;\"><b>isst<\/b><\/span><\/span>, gut f\u00fcr Dich ist, dann frage Deinen <span style=\"color: #00cc33;\"><span style=\"font-size: large;\"><b>K\u00f6rper<\/b><\/span><\/span>:<\/p>\n<ul>\n<li>\n<p>Wenn die Z\u00e4hne schmerzen, der Bauch rumort oder Du immer mehr von einer Sache essen m\u00f6chtest, dann ist das wohl nicht gut f\u00fcr Dich.<\/p>\n<\/li>\n<li>\n<p>Alternativen: Kartoffeln und Reis, warm und kalt (als Salat, mit Obst oder mit leckeren veganen\/vegetarischen Produkten aus dem K\u00fchlregal), Mais- oder Reistaler, Gem\u00fcse knackig frisch oder gut gew\u00fcrzt gekocht sowie viel stilles Wasser.<\/p>\n<\/li>\n<li>\n<p>\u201eDu bist, was Du isst!\u201c<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12093d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12093d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4310a8\" data-id=\"d4310a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adc532d elementor-widget elementor-widget-text-editor\" data-id=\"adc532d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 14px;\">Theorie: Zu viel Wohlstand macht krank, ungl\u00fccklich und Deine Welt kaputt&#8230;<\/span><\/strong><\/p>\n<ul>\n<li>krank und ungl\u00fccklich, weil Eigentum verpflichtet &#8211; macht Arbeit + Sorge (Instandhaltung, Verlust\u00e4ngste&#8230;) &#8211; Wer will nicht lieber frei sein???<\/li>\n<li>Deine Welt kaputt, weil Du zu viel konsumierst&#8230;Flugreisen, Autos, Hochseefahrten&#8230;<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>Was f\u00fcr ein Gl\u00fcck, wenn Du lernst, zu teilen&#8230;<\/strong><\/p>\n<ul>\n<li>und wei\u00dft, dass heute 1 Mensch keinen Hunger zu haben braucht &#8211; weil Du ihm geholfen hast,<\/li>\n<\/ul>\n<ul>\n<li>und Dich auch wieder \u00fcber Kleinigkeiten freuen kannst &#8211; wie frisch gebackene Pl\u00e4tzchen (Butter im Topf schmelzen &#8211; Mehl und reichlich Mandeln sowie Zucker oder Schokolade dazugeben &#8211; abbacken) &#8211; lecker!!!<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\">&#8230;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f4dbda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f4dbda\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5f4d32\" data-id=\"d5f4d32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Was, wenn es am Ende darauf ankommt, was wir gegeben und nicht, was wir gehortet haben? Was, wenn es am Ende darauf ankommt, wie viel Liebe wir gegeben haben, und nicht, wie viel Liebe wir empfangen haben? Was, wenn es all die hilfsbed\u00fcrftigen Menschen nicht gibt, damit wir sie retten, sondern damit sie UNS retten??? 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